If you Glo in LA, join us on Sunday April 15th for a power-packed morning of exercise with three amazing FitnessGlo instructors to jump-start your Spring Training!
What can you expect during this FREE Super Sunday workout?
- 9.00 – 9.45 Circuit Challenge with Michelle Dozois – Level 3: Michelle will take you through an action-packed circuit class that delivers maximum results in minimum time. Known for her creative and results-oriented workouts, Michelle will get your week off to the perfect start.
- 10.00-10.45 Cardio Dance with Petra Kolber – Level 2: Join Petra for non – stop cardio dance class that will bring out the dancer in you. Super easy-to-do moves that will be all the more fun with a rocking soundtrack. Petra will bring the moves and you bring your groove. Total cardio and totally fun.
- 11.00 – 11.45 Strengthen and Lengthen with Denise Klatte – Level 2: Denise wraps up the morning with a class that will both strengthen and lengthen the body. A full body strength-based workout that incorporates balance and multi-muscle moves. All wrapped up by a 15 – minute stretch to relax your mind and allow your body to recover after your Super Sunday of Spring Training.
Come for one session or stay for all three. We’ll help you super charge your spring workouts and get you moving!
Check the class schedule and join us at the studio!
Category: Announcements, Free Fitness Classes | Tags: april 15th fitness classes, cardio classes, denise klatte, free fitness classes, michelle dozois, petra kolber, spring training at fitnessglo, strength classes, stretching and toning Comment »