Now that you have learned about Ilyse, her style and some of her favorite dance moves, we think you are ready to take one of her Latin Cardio Dance classes. Come learn the basic moves to Latin Dance in just 30 minutes. Ilyse shows you how to work your hips and body so you are ready for the dance floor. It is one great workout with great Latin grooves!

Take Cardio Dance with Ilyse: