Workout of the Week: Stretch with Amy
Amy Dixon takes us through this 10-minute seated flexibility program which includes both upper and lower body flexibility training that will leave you feeling relaxed and lengthened from head to toe.
Stretch with Amy:
Category: Workout of the Week | Tags: 10 minute stretch, amy dixon fitness, fitnessglo, fitnessglo workout of the week, stretch video, stretch with amy dixon, Workout of the week Comment »

