Tag: alex mclean workout of the week


Workout of the Week: Cardio Dance with Alex McLean

July 6th, 2012 — 8:00am

Alex McLean takes us through a 30 minute Cardio Dance class based on rhythm variations and level changes to increase the intensity of your workout and add style to your movement.

Take this Cardio Dance class with Alex:

Workout of the Week Cardio Dance with Alex McLean

 

 

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