Our programs are designed to guide you through a series of classes over a set period of time. We offer structured plans for every level to keep your fitness routine interesting and on track. We’ll help you build your strength and feel great!
Love our 8-week programs but don't have all the equipment? This program is for you! You'll repeat several workouts during this program to commit some handy moves to memory. Who needs weights when you have that gorgeous body to do the work?
Have you been exercising for years but aren't progressing with your fitness? Are you looking for a challenge to take your body and fitness to the next level? Peak 10 to the rescue!
Your wedding is in two months and you're crazy busy. Maintain your fitness, increase definition and look great in your dress with our 8-week program.
Haven't worked out in a while or have never worked out? This 8-week plan is for you.
Do you workout regularly but need a jump start? This 8-week plan is for you!
Are you ready for a challenge? This 8-week program is for you! It's a great way to extend your fitness.
Our classes range from 5 - 60 minutes, so you can choose how much time to commit and what level you prefer. Create a playlist and save your own series of classes to take one after another. Find a workout that inspires you to move, you’ll love the way you feel.
Sweaty, Sassy & Strong – Let's Dance! These dance moves are easy to follow, so leave your thinking caps at the door! Ilyse brings some of her favorite dance moves to you in a heart-pumping cardio routine. You will get sweaty, sassy and strong in this 30 minute class!...
To maintain a healthy balance, the average woman should aim for 55% cardio, 30% strength, and 15% stretch in her workouts. Each class is rated and added to your personal dashboard to help you track your balance over time.
Fitness for every level, at home or on the go.
$12 a month and get your first 15 days for free