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Work It with Amy

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Amy Dixon | Jan 04 2013 		30 min In the Groove
This is the perfect place to start if you LOVE Amy but have not worked out with her at a level 2 before. This 30-minute workout incorporates two sets of hand weights and a mat for a complete total body workout includes both strength training and easy to follow cardio drills.
  

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Description

This is the perfect place to start if you LOVE Amy but have not worked out with her at a level 2 before. This 30-minute workout incorporates two sets of hand weights and a mat for a complete total body workout includes both strength training and easy to follow cardio drills.


comments
Amy Dixon - Feb 09 2013

So happy you like it Vanessa!
Vanessa Sellers - Feb 09 2013

Great class..thank you
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