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Attack Your Metabolism

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Cardio Athletic
Alex McLean | Dec 28 2012
20 min On My Way
Up to the challenge?  Able to test your limits?  Familiar cardio moves sequenced together to attack your metabolism and bring out your inner athlete!
 

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Description

Up to the challenge? Able to test your limits? Familiar cardio moves sequenced together to attack your metabolism and bring out your inner athlete!


comments
Alex McLean - Jan 21 2013

HAHAHA Aimee, I love it!! I understand, I lived right outside Chicago for 2 years! Keep GLO-ing with us!
Aimee Hughes - Jan 20 2013

Alex that was great! These workouts are going to get me through a Midwestern winter!Merci!
Alex McLean - Jan 17 2013

Thanks Terri! Glad you enjoyed it! Be sure to add it into your playlist so you can rotate it in with your other workouts! Have a great day!
Terri Boysen Berry - Jan 16 2013

Excellent Alex, thank you!!