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Balance & Coordination Drills
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Preview of Denise Klatte, Balance & Coordination Drills playing below. Sign in to view full class and in HD!
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Balanceinfo
Description
During this standing segment, we'll use two different sets of weights to strength and sculpt the muscles of your upper and lower body. We'll also incorporate a few balance and coordination drills, as well. Let's get strong from inside to out!
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