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Deep Core
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Preview of Amy Dixon, Deep Core playing below. Sign in to view full class and in HD!
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Description
This 10 minute deep core workout includes standing work and floor work with the use of one heavy hand weight.
comments
Amy Dixon
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Oct 19 2012
You are very welcome! Enjoy, Amy
You are very welcome! Enjoy, Amy
Andra Corina Loghin
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Oct 18 2012
My abs thank you for that!
My abs thank you for that!
