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All-Over Sculpt
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Preview of Amy Dixon, All-Over Sculpt playing below. Sign in to view full class and in HD!
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Description
This total body sculpt workout incorporates two sets of hand weights and a mat and includes standing strength training sets and finishes with upper body work and core on the floor.
comments
Amy Dixon
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Mar 18 2013
Hi Christine! I'm so happy that you loved it. What a great pairing -- Love me some Jeffrey Scott. xo, Amy
Hi Christine! I'm so happy that you loved it. What a great pairing -- Love me some Jeffrey Scott. xo, Amy
Christine Stiff
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Mar 18 2013
WOW! Awesome workout! Used this one to finish off after a 45 min workout with Jeffrey, so good!
WOW! Awesome workout! Used this one to finish off after a 45 min workout with Jeffrey, so good!
