Strengthen Your Entire Body
|Preview of Michelle Dozois, Strengthen Your Entire Body playing below. Sign in to view full class and in HD!
A 45 minute class that helps to strengthen your entire body alternating short cardio bouts with lower or upper body strength moves.
Jan 26 2014
Hi! I am trying like crazy to get these videos to not to constantly cut out. Is there something I can do to stop this? I haven't been able to get through any of these videos without long pauses. Is that normal?
May 27 2013
I am thrilled you all are enjoying the workout and congrats Annie on starting your fitness journey. Keep it up.
May 25 2013
I was a little apprehensive about doing 45 minutes - it's my first time since starting the beginner 8 week program - this was amazing! Challenging but doable. Thanks!
Apr 30 2013
Great workout, it is the 1st time I have done this workout, and it won't be the last, thanks Michelle
Feb 06 2013
Excellent way to begin the day!
Nov 02 2012
Thank you Jan, Vanessa and Andra - I am happy you are enjoying the workout.
Nov 01 2012
Oct 11 2012
Great workout, Michelle. Thanks! I would love to see more level 1, 45 minute classes like this.