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Get Strong, Get Energized
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Preview of Ilyse Baker, Get Strong, Get Energized playing below. Sign in to view full class and in HD!
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Description
A 20 minute full body sculpt class that will hit every major muscle group. You will need a mat and set of hand weights. If you do not have weights, feel free to use soup cans, water bottles, or nothing at all. This class will make you feel energized and strong.
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