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Seated Sculpt

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Strength Upper Body
Denise Klatte | Apr 26 2011
10 min Getting Started
Join Denise for a 10 minute seated, upper body sculpting workout. Using light weights, you'll sculpt and strengthen your arms, shoulders and upper back muscles, while focusing on your seated posture and form! Get started now!
 

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Description

Join Denise for a 10 minute seated, upper body sculpting workout. Using light weights, you'll sculpt and strengthen your arms, shoulders and upper back muscles, while focusing on your seated posture and form! Get started now!


comments
Denise Klatte - Apr 13 2013

Henrietta...I love that we're working out together on a regular basis!!! Thanks for the feedback and keep me posted on your progress!!! I'm excited to share this journey with you :)
Henrietta Talfourd-Jones - Apr 13 2013

Great workout. Thank very much

Henrietta
Denise Klatte - Mar 10 2013

Welcome to he Fitnessglo family, Camille! Thanks for your feedback...I'm so glad to be a part of your 8 week journey :). Keep up the great work. The GLO is contagious!!
Denise Klatte - Jan 06 2013

Welcome to Fitnessglo, Ronni! I'm glad that you enjoyed the workout; there are several other options which I hope you'll enjoy, as well. Keep up the great work...you're GLOing!
Ronni Culley - Jan 06 2013

I just started the 8 week program. This is my favorite work out so far. I hope there are more like this one coming up. Thanks so much.
Denise Klatte - Dec 18 2012

Thanks for working out with me, Eileen! I, too, love it when seemingly simple exercises really work! I appreciate your feedback and your GLO :)
Eileen Tien - Dec 17 2012

I thought the workout was easy. Then my shoulder was sore the next day. It was a great feeling to know that just easy 10 minutes workout, and my muscles were really working hard!