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Sports-Inspired Exercises
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Description
Alternating sports inspired cardio drills with strength exercises targeting all major muscle groups. One set of hand weights required.
comments
Jeffrey Scott
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Dec 12 2012
My pleasure Denise, keep up the great work!
My pleasure Denise, keep up the great work!
Denise LaDoux
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Oct 08 2012
Short, effective, and sweaty! Thanks!
Short, effective, and sweaty! Thanks!
