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Straight Up Cardio

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Cardio Athletic
Denise Klatte | Aug 15 2011
20 min On My Way
20 minutes of simple and fun choreography, including squats, jumping jacks and hamstring curls, will get you sweating and working hard, to build your cardiovascular stamina and endurance!
 

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Description

20 minutes of simple and fun choreography, including squats, jumping jacks and hamstring curls, will get you sweating and working hard, to build your cardiovascular stamina and endurance!


comments
Eileen Tien - Jan 16 2013

Too much squats!