You must be logged-in to schedule classes.
Login or join FitnessGlo today to add great classes to your schedule. We'll send you an email when your classes are coming up to help keep you on track.
Kickin' Conditioning
|
Preview of Amy Dixon, Kickin' Conditioning playing below. Sign in to view full class and in HD!
|
Balanceinfo
Description
A 30 minute total body cardio and strength circuit workout that utilizes a mat and two sets of hand weights. A fun athletic warm-up is followed by alternating bouts of total body strength conditioning moves and simple but challenging cardio drills.
comments
Amy Dixon
-
Apr 22 2013
Hi Henrietta, I'm so proud of you! Great job on finishing the workout and WELCOME to Fitness Glo! xo, Amy
Hi Henrietta, I'm so proud of you! Great job on finishing the workout and WELCOME to Fitness Glo! xo, Amy
Henrietta Talfourd-Jones
-
Apr 14 2013
Great workout Amy. I almost quit after 8 minutes as I thought I was going to die. I almost quit again at 16 minutes, but as I was over halfway there, I decided to keep going until I finished the workout.
I love the fact that you feel as if you are in a class, especially when the camera pans out and you see people (not models), taking your class. Thanks very much
Great workout Amy. I almost quit after 8 minutes as I thought I was going to die. I almost quit again at 16 minutes, but as I was over halfway there, I decided to keep going until I finished the workout.
I love the fact that you feel as if you are in a class, especially when the camera pans out and you see people (not models), taking your class. Thanks very much
