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Classes
& Programs

Join top instructors and
a supportive group
of women

Preview Programs

No Equipment
8 weeks
2
8 weeks
Avg. Time: 30 Minutes
2
Level 2

Love our 8-week programs but don't have all the equipment? This program is for you! You'll repeat several workouts during this program to commit some handy moves to memory. Who needs weights when you have that gorgeous body to do the work?

  • Build from Level 2 up to Level 3 by program end
  • Increase your endurance, strength, flexibility through bodyweight training
Details
Peak 10
8 weeks
3
8 weeks
Avg. Time: 45-60 Minutes
3
Level 3
Medicine Ball
Hand Weights

Have you been exercising for years but aren't progressing with your fitness? Are you looking for a challenge to take your body and fitness to the next level? Peak 10 to the rescue!

Details
Busy Bride Program
8 weeks
2
8 weeks
Avg. Time: 45-60 Minutes
2
Level 2
Medicine Ball
Hand Weights
Kettlebells

Your wedding is in two months and you're crazy busy. Maintain your fitness, increase definition and look great in your dress with our 8-week program.

  • 40+ minutes of Level 2 or 3 classes nearly every day
  • Strength training for increased definition, cardio for tone

Details
8-Week Beginner
8 weeks
1
8 weeks
Avg. Time: 15-30 Minutes
1
Level 1
Hand Weights

Haven't worked out in a while or have never worked out? This 8-week plan is for you.

  • Start out slowly & take time for rest days
  • Build endurance gradually over time
Details
8-Week Intermediate
8 weeks
2
8 weeks
Avg. Time: 30-45 Minutes
2
Level 2
Medicine Ball
Hand Weights

Do you workout regularly but need a jump start? This 8-week plan is for you!

  • 30+ minutes of Level 2/3 classes nearly every day
  • Increase your endurance, strength, flexibility
Details
8-Week Advanced
8 weeks
3
8 weeks
Avg. Time: 45-60 Minutes
3
Level 3
Medicine Ball
Hand Weights

Are you ready for a challenge? This 8-week program is for you! It's a great way to extend your fitness.

  • 40+ minutes of Level 2/3 classes nearly every day
  • Balance high intensity & moderate workouts for peak performance

Details

Fitness for every level, at home or on the go.

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