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Ilyse Baker
ILYSE BAKER is an acclaimed dancer, a respected choreographer and expert dance instructor. All ages and dance levels flock to ILYSE'S classes for her fun user-friendly routines. It is not just what ILYSE teaches, though, that attracts people, but also rather who she is. Her vivacious personality, easy-to-follow technique and resultant sweat-laden routines combine with a message of empowerment and spiritual uplift to transform the lives of everyone fortunate enough to experience her magic.
ILYSE has a B.A. in Dance Performance and Dance Education from Point Park University, the premier performance school (second only to Julliard). She was the 2008 winner of Exercise TV's Top Trainer in the country for dance. ILYSE was selected to be a Lululemon Ambassador, handpicked by Reebok and Cirque du Soleil to helm their latest workout Jukari-Fit to Fly; and she participated in the SHAPE Bikini Body Tour teaching Beach Body Dance Jam. She has presented at many conventions including AFEEX in Beijing, China. ILYSE co-starred in a dance video with ABC's Dancing with the Stars champion, Cheryl Burke. She has also worked with NBC's Biggest Losertrainer, Kim Lyons. |
Learn more about Ilyse |
Most Recent Classes
| Total Body | Dance | Core | Stretch | Upper Body | Athletic | Click & Glo | Lower Body | Balance | Strength | Barre | Cardio :Style
| In the Groove | On My Way | Getting Started | Good to Glo :Level
| 20 min | 30 min | 15 min | 10 min | 45 min | 5 min :Duration
| Total Body | Dance | Core | Stretch | Upper Body | Athletic | Click & Glo | Lower Body | Balance | Strength | Barre | Cardio :Style| In the Groove | On My Way | Getting Started | Good to Glo :Level
| 20 min | 30 min | 15 min | 10 min | 45 min | 5 min :Duration
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Hip Hop Basics – It is time to get our Hip Hop groove on and dance like we have never danced before. Ilyse teaches you the... read more
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Barre Blast - Total Body Sculpt – In this Barre workout, you will experience great music and awesome dance inspried moves that will sculpt ... read more
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10 Minute Upper Body – Who doesn't want a strong and sexy upper body? Grab a light 2-4lb medicine ball and a pair of light hand ... read more
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Lean & Mean Legs – Try this quick lower body workout for fast results to get into those sexy skinny jeans.
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Dance Sculpt & Stretch – Ilyse brings you her favorite ballet moves for some lower body fun! You do not have to be a dancer to do ... read more
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Hip Hop Jazz Dance – Ilyse brings you a little hip hop, a little jazz and a whole lot of groove. She will take you step by ste... read more
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Barre Blast - Feel Stronger & Walk Taller – In this barre workout, Ilyse will take you exercise through exercise so you leave feeling stronger and wa... read more
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Barre Blend - World of Dance – Join Ilyse in a variety of sequences that blend moves from the Worlds of dance, yoga, tai chi and light s... read more
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Barre Blast - Long & Lean – Ilyse takes you through a series of exercises the ballet barre way. Do not worry if you have never steppe... read more
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Shimmy and Shape – Join Ilyse on the dance floor with her hip moves and attitude. She brings you a little Latin flavor today... read more
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Sweat It Out, Burn It Off – As an option today, grab a set of light hand weights to incorporate in this heart pumping 30 minute worko... read more
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Fun and Easy Cardio Dance – Join Ilyse for a fun and easy to follow upbeat routine. Ilyse teaches in a way that everyone will become... read more
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Complete Cardio Dance – Want to learn some fun dance moves for your weekend events and get a great workout in at the same time? T... read more
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Basic Cardio Dance – This is the perfect place to start your dancing journey. Ilyse has got moves for all your weekend outings... read more
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Step by Step! – Are you ready for both a challenging workout and great dance routine? You do not have to be a profession... read more
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Killer Core – The center of our body is key to any exercise. Join Ilyse in some of her killer ab exercises. You will ... read more
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Movin and Groovin – It is Studio 54 time! Join Ilyse for a kick butt fun groovy John Travolta dance workout. You do not need ... read more
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Core, Posture and Balance – Balance is very important in our everyday lives. Your core is where it all begins. So grab a chair or s... read more
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Spice It Up Sculpt – For this upper body sculpt workout, grab 2 sets of weights and a mat. Ilyse starts you off on the lighter... read more
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Rapid Fire Core – It is time to fire up those abs in a quick and easy to follow routine. Grab your mat and get started now!
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Get Your Dance On - NOW! – This is the workout that will get you ready for center stage and level 3. Are you ready for one challengi... read more
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3 Workouts in 1 – A little dance feel is added to our Click n Glo format. A perfect choice for a lighter day or recovery da... read more
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Move & Groove – Join Ilyse to move and groove Cardio Dance Style. No prior dance experience is necessary. All you need ... read more
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Quick Head to Toe Strength – We have 15 minutes to hit every major muscle group so grab a light 2-4lb ball and a pair of weights. It i... read more
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Flow Stretch – We need to show a little love to our bodies so join me in this nice flow stretch and you will leave feeli... read more
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Long & Lean – Ilyse has been dancing all of her life so she knows the perfect way to make you feel like a dancer. In t... read more
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Power Core – We can never do enough core work as the center of our bodies is the most important. Join Ilyse for some ... read more
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Quick & Intense Upper Body – We all want those sexy and sculpted upper body. Grab 2 sets of weights: 1 lighter and 1 heavier. This is ... read more
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Jazz & Funk It Up – For the day you want a little challenge. A little taste of jazz and funk mixed in one 30 minute workout. ... read more
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Strong & Lean Lower Body Sculpt – You will need a mat for this lower body workout. Everything is done on the floor to get you those strong... read more
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Feel-Good Stretch – We all deserve some feel good time. Take 10 minutes out of your long day to join Ilyse for some relaxatio... read more
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Dance Sculpt – All you need is a light pair of hand weights to workout like a dancer. Ilyse's Dancer's Sculpt is the per... read more
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Full-On Cardio Blast – It is time to take 30 minutes for yourself and blast some major calories. All you need is a towel and som... read more
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Tone, Lengthen and Stretch – This workout is the perfect mix of toning, lengthening, and stretching. Join Ilyse for 1 killer feel goo... read more
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Powerhouse Cardio – Come join Ilyse for 30 minutes of cardio blasting moves and grooves. Ilyse wants you to feel successful ... read more
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Work Hard, Have a Great Time – Do you think you do enough cardio? Whether your answer is yes or no, this is the perfect full body worko... read more
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Quick Hit of Cool – Grab your coolest shirt or jacket for some hip dance moves taught by Ilyse. No pressure and no stress her... read more
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Upper Body Challenge – You will need 2 sets of hand weights for this upper body workout with Ilyse. It is 10 minutes of intense ... read more
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Lower Body Challenge – A quick 10 minute lower body workout all on the floor. Grab your mat and join Ilyse for a challenging wo... read more
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Get Into the Groove – Are you intimidated to get on the dance floor at parties? Well...not anymore...Ilyse will get you groovi... read more
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Hit Every Major Muscle Group in 20 – Here is a quick total body workout that will hit every major muscle group and the best part of it is that... read more
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Booty-Shaking Latin Dance Basics – Lots of hips, shoulders, and bootie shaking fun in this 30 minute workout. Learn the basic moves of Latin... read more
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Quick Lower Body Challenge – This is a 15 minute challenging athletic workout that will leave you with a strong, sculpted lower body.
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Feel Longer, Walk Taller – With this 10 minute feel good stretch, you will feel longer and walk taller. Thank your body with this g... read more
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Cardio, Strength & Stretch – Come get an all around workout: cardio, strength, and stretch in just 30 minutes! Ilyse will not let yo... read more
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Learn Upper Body Basics – Ilyse shares her favorite easy to follow exercises to give you one sculpted upper body.
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Fire Up the Six Pack – Join Ilyse in a challenging core workout to fire up the 6 pack that you have always dreamed of!
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Morning Shake-Up – Sometimes our schedules get too busy to fit a workout in and that is our excuse. Not anymore because Ily... read more
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Get Jiggy – Everyone wants to get jiggy with it. This is the workout for you. Ilyse gets you jammin from the start.
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Get Your Groove On – This workout is fun, motivating, and it will get you ready for some hip shaking cardio dance party to top... read more
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Quick Core Strength – This abs and back workout offers challenging exercises for all the muscles of the core. This workout is s... read more
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Latin Dance Basics – Come learn the basic moves to Latin Dance in just 30 minutes with Ilyse. She shows you how work your hips... read more
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Power Stretch – It is important to stretch and this is a MUST for all dancers! To help your body perform its best, stretc... read more
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Intro to World of Dance – An easy to follow cardio workout with moves inspired from the world of dance.
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Sculpt & Strength – A sculpting class that targets the entire body. Designed to strengthen and tone you from head to toe.
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Dance Party! – A 30 Minute Dance Party class with a jazz and funk flair. This heart pumping class will get you moving an... read more
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Get Strong, Get Energized – A 20 minute full body sculpt class that will hit every major muscle group. You will need a mat and set of... read more
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