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| Amy Dixon | Michelle Dozois | Denise Klatte | Jeffrey Scott | Petra Kolber | Ilyse Baker | Alex McLean :Teacher
Step & Sweat – Using a step and hand weights this 45 minutes full body workout is gauranteed to make you sweat. 3 levels... read more
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High Intensity Intervals – One stop shopping at its best! These high intensity intervals will challenge strength, endurance and card... read more
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Complete Workout on the Go! – Click and Glow on the Go! This complete workout includes cardio drills and full body toning exercises. No... read more
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Cardio & Strength Challenge – BOSU® Cardio Interval and Strength challenge is the perfect mix of everything that you need for a com... read more
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Total Body Step – Using a step platform and a set of weights, we'll alternate basic movements on the step with total body s... read more
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Circuits – When you are almost ready to step it up to a level 2 this is a great class to help you make that transiti... read more
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Kettlebell Cardio & Strength – This total body Kettlebell Power workout is the perfect mix of cardio and strength all rolled into one pl... read more
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Sculpt-Head to Toe – Grab a light 2-4lb ball, a set of light weights, a mat and your water and Let's GLO! We'll begin with a ... read more
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Non-Stop Cardio Drills – Grab your 2-4lb medicine ball and a variety of weights and get ready for 45 minutes of non stop movement.... read more
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Increase Your Intensity – Almost ready for level 2? Then this is the perfect workout for you. Higher in intensity this Click n Glo ... read more
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Back to Back Intervals – A lighter 2-4lb medicine ball and a variety of weights are used in this workout. Back to back cardio and ... read more
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Full Body Fitness – Perfect for a recovery day. Full body fitness - cardio, sculpting and a gentle stretch! Gradually build a... read more
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Work It with Amy – This is the perfect place to start if you LOVE Amy but have not worked out with her at a level 2 before. ... read more
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Prepare to Sweat – A one stop fat-blasting, muscle-firming workout. Grab a ball, a set of hand weights and prepare to sweat.... read more
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Total Body Bootcamp – This 30 minute Bootcamp uses two sets of hand weights and a mat and includes three supersets of alternati... read more
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Head to Toe Blast – This effective 45-minute program uses two sets of hand weights and a mat and includes fun alternating car... read more
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Get Gloing with Tabata-Inspired Drills – Torch calories with this tabata inspired workout, 20 secs bursts with 10 sec recovery. Go breathless alte... read more
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Total Body Conditioning and Cardio – Where did the time go? asked one of our participants after this class was finished. Using a light 2-4lb b... read more
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Strength and Cardio Training – A one stop workout that includes both cardio and strength training. Variations on traditional movements a... read more
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BOSU® Challenge – BOSU® Challenge is a super effective cardio and strength combo workout that utilizes the BOSU® ba... read more
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Total Body Power – This full body workout alternates between strength exercises and cardio drills. Using only a piece of res... read more
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Cardio Interval Drills – This fun and athletic total body workout incorporates five different cardio interval drills followed by o... read more
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Interval Training – 30 minutes of interval training, alternating cardio drills and upper and lower body sculpting combos. Fin... read more
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Muscle Toner – The perfect choice for the days you are looking for a light to moderate intensity workout. This 30 minute... read more
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Sculpting Intervals – Have 30 minutes for a full body workout? Join Denise for cardio intervals mixed with total body sculpting... read more
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3 Workouts in 1 – A little dance feel is added to our Click n Glo format. A perfect choice for a lighter day or recovery da... read more
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Non-Stop Fitness! – Join Denise for 45 minutes of medium intensity cardio, sculpting, abdominal work and a full body stretch.... read more
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Cardio & Strength Drills – This class builds mini blocks by taking a base cardio move and then placing a strength variation in its p... read more
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Back to Back Cardio & Strength Intervals – A workout for the days you want to pull back slightly or are on a recovery day. Smart training is back. B... read more
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Low Impact Circuit – A 2-4lb lighter medicine ball and weights are used in this class that is perfect for your lighter days or... read more
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Head to Toe Body Sculpt – This higher intensity complete 45-minute workout utilizes two sets of handweights and a mat for a total b... read more
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Tip Top Shape – An intense full body workout combing cardio drills, high intensity bursts and strength training that will... read more
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All in One! – Blending short cardio segments with strength exercises, you'll be able to strengthen, tone and sculpt you... read more
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Cardio & Strength Intervals – A perfect workout for your recovery days or on the days you are looking for a lower intensity workout. Ca... read more
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Complete Class – A complete class that begins with a warm up and moves into alternating cardio movements with strength exe... read more
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Power Cardio Drills – This 30-minute complete drill based workout utilizes two sets of hand weights and a mat and includes alte... read more
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Kickin' Cardio & Conditioning – This 45-minute workout includes a great mix of strength conditioning and cardio conditioning for a comple... read more
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Latin Groove – Using a chair and a light weight this class incorporates latin style walking for the cardio. Focuses on t... read more
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Boot Camp Burn – Using a 2-4lb medicine ball and a variety of weights, this bootcamp style workout alternates cardio and s... read more
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Rev Up Your Metabolism – This calorie burner alternates total body strength moves with cardio drills to rev up your metabolism! U... read more
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Test Your Limits – Time to test your limits and challenge yourself in this athletic cardio strength class. Amp up heavy res... read more
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Cardio & Sculpt Challenge – Using a 2-4 lb weighted ball and a set of weights, we'll challenge your cardiovascular system, tone your ... read more
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Bring It On – Grab a 2-4lb ball, a variety of weights and your bring it attitude. You will alternate between strength a... read more
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Cardio Drill Awesomeness – Grab some weights and get ready for an awesome workout! All the cardio drills are built in levels so ever... read more
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Target All Your Angles – Petra uses a 2-4lb medicine ball and a variety of hand weights to target the body from all angles. Altern... read more
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Super Cardio – Clear your area, grab a set of weights and let's GLO! We'll begin with a cardio segment (building from lo... read more
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Complete Strength & Conditioning – This 45-minute workout includes a great mix of strength conditioning and cardio conditioning for a comple... read more
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Cardio Combo – This complete 30-minute workout utilizes two sets of handweights and incorporates easy to follow cardio c... read more
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Athletic Drills – This 20-minute bootcamp inspired workout utilizes one set of hand weights and a mat for a fun and athleti... read more
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All-Inclusive Workout – All inclusive cardio, strength and stretch class in an easy to follow workout following the K.I.S.S. prin... read more
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Walking Workout – Walking is the foundation of the cardio section of this class, combined with basic strength exercises tha... read more
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Bootcamp Lite – Bootcamp Lite offers strength and cardiovascular training. Each cardio drill has multiple levels of inten... read more
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Thrills and Drills – This complete 15-minute workout incorporates standing body weight strength training exercises with simple... read more
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Exercise Basics – Walking for cardio, seated exercises for strength and a seated stretch make this a perfect place to start... read more
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Maximum Effect, Minimum Time – A lighter 2-4lb ball and single handweight are used in this workout.This all in one class incorporates ca... read more
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Cardio, Strength & Stretch – Come get an all around workout: cardio, strength, and stretch in just 30 minutes! Ilyse will not let yo... read more
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Power Play – Power packed 20 minute cardiovascular & strength conditioning workout. One set of hand weights required.
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Circuit-Style – An all in one workout that works at a higher intensity but always with options so that you can work at th... read more
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Find Your Inner Athlete – This boot camp alternates total body strength moves with cardio drills to bring out your inner athlete! ... read more
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Kickin' Conditioning – A 30 minute total body cardio and strength circuit workout that utilizes a mat and two sets of hand weigh... read more
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Tone Your Whole Body – A 20 minute complete workout with easy to follow walking cardio moves followed by sculpting moves to tone... read more
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Sports-Inspired Exercises – Alternating sports inspired cardio drills with strength exercises targeting all major muscle groups. One ... read more
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All-Around Workout – An all round workout that alternates between short cardio bursts and strength exercises. Wrapped up with ... read more
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Interval Train – Using a 2-4lb medicine ball and light weights. join Denise for a 30 minute Click & Glo interval training ... read more
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Seated & Standing Cardio – A chair based workout that combines lower body seated exercises, a combination of seated and standing car... read more
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Athletic Fun for Results – A 45 minute total body cardio and strength circuit workout. A fun athletic warm-up is followed by alterna... read more
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Get Your Circuit On – A fun 45 minute circuit of cardio, strength and flexibility segments.
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Quick Circuit – A circuit style workout that alternates between cardio moves and strength exercises. All wrapped up with ... read more
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Firm, Fit & Fabulous – A 30 minute total body workout combing simple cardio moves and total body sculpting exercises to give you... read more
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Combo Cardio & Sculpt – Click & Glo class using a chair, mat and light weights. Enjoy a combination of cardio, full body sculptin... read more
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Cardio & Strength Boost – A 45 minute class that starts off with about 20 minutes of cardio moves, followed by 20 minutes of total ... read more
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